Short on time, but interested in making healthy festive snacks for the kids? Cut a banana in half, dot with raisins and serve on a bed of nuts for an all natural, wholesome, balanced snack. Before long they will forget about the high fructose filled junk foods that are overly promoted at this time of year. Check out all the health benefits of eating bananas on the World's Healthiest Foods website - a great resource for healthy eating!



 

Continue reading ...