Showing Tag: "juice" (Show all posts)

Glorious Green juice

Posted by rosanne walsh on Wednesday, March 25, 2015, In : The Art of Healthy Eating 
Getting a child to eat their greens is not always easy - but that doesn't mean we should give up. There is powerful value in introducing foods to children at school, where they are among their peers and in an environment where they are a captive audience for learning. Greens are a powerful source of alkalizing, energizing nutrients that keep our bodies disease free and strong. Last week our young friends at the Haggerty School were very much onboard with our festive St. Paddy's day juicing cl...
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The New Pink Lemonade

Posted by rosanne spinali walsh on Wednesday, October 24, 2012, In : Cancer Prevention 
Let's face it - kids are obsessed with pink lemonade. But for parents - this combination of high fructose corn syrup and pink chemical dye is not exactly what we want our children to be drinking regularly if we can help it. Both ingredients have their share of bad press regarding links to obesity, diabetes and cancer. Investing in a juicer has its perks when you can replicate colorful concoctions at home that are tasty and nutritious - what better way to sneak in whole, raw unadulterated vita...
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About


Rosanne Spinali Walsh Born and raised in the Boston area, I am a 1st generation Italian American, mother of two young daughters. After losing my husband and father to cancer, I decided to leave my corporate marketing career to launch a non-profit focused on promoting healthy living and disease prevention through nutrition. I am an AADP certified Holistic Health Coach and also offer programs geared towards weight loss for women.