There are many choices we are faced with daily that have the power to either cause or prevent disease. There are the obvious ones, such as conscious decisions we can make around abstaining from alcohol and cigarettes to keep our bodies free from the toxins that tax our systems and introduce harmful, cell damaging chemicals. Then, the not so obvious ones that many doctors or so-called health specialists don't promote  - especially when it pertains to food, our number one defense against diseas...
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