Showing Tag: "disease" (Show all posts)

Are You Worrying Yourself Sick? Elissa Cohen

Posted by rosanne walsh on Thursday, July 23, 2015, In : Cancer Prevention 

We’ve all heard the saying “You’re going to worry yourself sick!” but how much truth is there to that statement?  Let’s take a look at potential effects of stress on our immune system and see how true this statement may be.   

Sources of stress

Yeah, yeah, yeah…we’ve all heard that we need to minimize our stressors.  This advice is given so much anymore that it almost goes in one ear and out the other.  It is easy to tune out when someone is telling you to minimize your stress ...

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"Who Nu" Cookie Companies Could be so Deceptive?

Posted by rosanne spinali walsh on Tuesday, October 30, 2012, In : Cancer Causes 

Passing down the snack food aisle at CVS today on my way to pick up a magazine I could't help but notice this brand of cookies on the market called "Who Nu" - after a double take and a few pics with my iphone I decided it just begged for an exposéWith claims like "as much fiber as a bowl of oatmeal", "as much vitamin C as a cup of blueberries", "as much vitamin E as 2 cups of carrot juice, "as much vitamin A as two cups of tomato juice" etc yet ingredients like sugar (as the first ingredie...
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Rosanne Spinali Walsh Born and raised in the Boston area, I am a 1st generation Italian American, mother of two young daughters. After losing my husband and father to cancer, I decided to leave my corporate marketing career to launch a non-profit focused on promoting healthy living and disease prevention through nutrition. I am an AADP certified Holistic Health Coach and also offer programs geared towards weight loss for women.